Hack Your Sleep- A Beginner's Guide to Enjoying Quality Sleep

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Downloads: 570

Visits: 1

Pages: 45

Published: 4 years ago

Rating: Rated: 3 times

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Inside this eBook, you will discover the topics about biohacking briefly explained, what is biohacking, what should you focus on, banish blue light, invest in a sleep app, seek out the sun, use a light therapy box, sleep-friendly food hacks, acupressure mat hack, how does an acupressure mat work, binaural beats and music therapy, how do binaural beats work, aromatherapy, how to use essential oils, helpful sleep tips and so much more!

Reader Reviews
  • User image   ad ajsd
    31 Jul 2018
    Downloaded the preview and ALL pages are full of promotion links to other websites, reseller offers and casion ad.
    Reply
  • User image   Chris Smith
    13 Apr 2012
    Garbage. Not worth the price, even though it's free.
    Reply
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