Boost Your Body Image with NLP by Nick Ritchie - HTML preview

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Modal Operator of Possibility

Pattern… This particular pattern is the complete opposite of Modal Operators of Necessity, in that instead of the language pointing to what has to be done, this

language refers to what could be done, using words such as, possible, would,

won’t, can’t, can, impossible. Again, we here this in everyday language and a

common example you may hear could be, “It’s impossible.” Here this person

believes that it is not possible to do what the statement implies: it is not possible to look good naked.

Response… The response you deliver to this type of statement is designed to open the person up to a new range of possibilities so they have more of an

awareness of choice around a particular problem. You’ll also have the ability

through asking a specifically structured question, to help uncover the reasons

behind the belief that seems to be holding the person back. You may respond

with something such as, “What stops you (from looking good naked)?” or “If you

could (look good naked), how would you go about it?”

Outcome… As the person digs deeper and begins to gain more awareness around the reasons that may be contributing to the problem, through your effective use

of questions, they will typically find that the strength of the bondage to the

problem will weaken. In many of the Meta Model responses, you will most likely

not get a complete cure for the problem just from asking one question. For

example, the person who thought it was impossible to look good naked will

probably not instantly think that it’s possible to look good naked, but by gaining new awareness around what is contributing to the problem, they will be much

more open to perceive these thoughts in a way that will allow for future

BOOST YOUR BODY-IMAGE WITH NLP – NICKRITCHIELIVE.COM

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breakthrough’s to occur, because they have more ways of breaking it down and

working with it.

Distortions: Unspecified Verbs

Pattern… Unspecified Verbs refer to where someone has shared something

without providing the full information. In this case, it’s missing a verb, and will usually come across as something such as, “She dislikes me.” When someone

shares something like this, the listener (and speaker) ends up curious as to what is really meant by ‘disliking’ and how the speaker was disliked.

Response… The response of to an unspecified verb is really designed to get below the surface response, and to extract additional information on the verb. That may show up as a question such as, “how exactly?” Which prompts the listener to dig

deeper to find out the meaning behind their statement.

Outcome... By asking a question that causes the listener to dig deep and find additional information, you are expanding their awareness to perceive the

problem from a different angle. This on its own may not be enough for the

problem to disappear, but it will provide a fresh new angle to look at it from. In this process, they will most likely come to understand how they perceive the

disliking, and this will pave the way for future potential resolutions with the other person. Either way, because the person has changed the way they look at this, the verb they were looking at will change (in meaning to them).