Freeway Zen: Meditations for Modern Times by Richard Clarke - HTML preview

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Freeway Zen Meditations for Modern Times.

 

Preliminaries

The first step: Mindfulness

A Special Exercise

The next step: Where is within?

Suffering, attachments and misidentification

Now start inquiring

Nonduality

More inquiry

What changes and what does not

Discrimination: What is constant?

The space between thoughts

Discrimination: Who knows this?

The “I”-thought

The Quiet Mind

There is only one I

More inquiry

Resources for further study