How to be Happy- This book really can change your life and show you how to find happiness
Table of Contents
2.2 Loving & Accepting Yourself. 8
2.3 Accepting the world as it is. 10
2.4 Choosing Your Thoughts. 11
Choose Your thoughts with care. 11
Your thoughts and how you see the world. 11
How you hold your opinions and views. 14
Do not be deflated by the mood or behaviour of others. 14
2.5 You and Your Work & Play. 19
Practising Emotional Intelligence. 19
You get out what you put in. 19
Sensual desire and Craving. 20
Money and Material Possessions. 21
Overcomplicated and crowded life. 23
2.6 You & Your Relationships. 25
Be careful with Criticism.. 25
Professional Relationships. 25
Primary Relationship / partner. 28
The Basics of Good Parenting. 31
3.2 Finding Your Spiritual Self. 34
We are all connected and co-dependent. 36
The Miracle of the Beauty within us. 37
3.3 Practising Spiritual Behaviour. 38
Purge all negative emotion. 43
Free Yourself from your Ego. 43
Keep Your faith in Humanity and the Human spirit. 45
Take time out to meditate and review.. 50
What if Life just gets TOO GOOD to handle?. 50
3.4 Searching For Your own Truth. 51
The yearning to believe in something greater than ourselves. 51
The meaning of life / the purpose of life. 53
4. Why not join our supporters?. 55