Almost everybody can improve their memory significantly. The extent of that improvement is related to the current state of your physical health, your enthusiasm for the task and the importance which you place on it.
I believe that these methods and advice will help you, whatever your age and other circumstances. Of course, all readers are not starting from the same level – so, each person’s results will vary. Some of the systems and tips may not help you as much as they help other people.
Everything in this ebook is based on my experience and practical research. I’m not a professional in this area. I use the material when performing as a magician and in all my business and social activities.
A good memory is a valuable asset that enhances every part of your life - from remembering names and telephone numbers, to the punch-line of that joke which your friend told you last week.
You will get the best results by doing the simple exercises in this ebook as regularly and consistently as you can manage. There’s similarities between improving the strength of our muscles and powering up our “cognitive ability”, which includes our memory. Doing your exercises in long sessions which can be tiring and boring won’t have as much a benefit for you as shorter, more regular sessions.
Research on diseases of aging, such as Alzheimer’s and other forms of dementia, has indicated that keeping our minds active and positive may delay the onset of those diseases in some people.
I believe that tasks which involve your own creativity, such as these, may have more benefit than crosswords or computer games where the creative content is mostly provided by the creators and not the participants.
Copyright © 2006 by John Williams 8. http://www.ezymagic.com/
“Maximum Memory Power” by John Williams
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