HOW TO GET THE MAXIMUM BENEFIT OUT OF THIS COURSE
The basic psychological principle I will teach you in this 30-day course is that small amounts of highly focused conscious attention can change anything in your life. You are only asked to devote ten minutes of your day to these lessons, but these ten minutes will make a remarkable change in your consciousness and your life. In order to get the most out of this daily ritual, there are a few simple things that you must do everyday. Please follow these guidelines in order to receive the full benefits of this program.
1. Get yourself a new notebook in which to do your exercises. In it you will write down each day’s declaration and each day’s exercise. You can also use this journal to write down any ideas that come to you as you do these lessons. As well, decide at what time each day you will take the ten minutes to do these lessons. Just after awakening or just before bed is ideal, but any time during the day is fine, as long as you make a habit of doing each lesson at the same time each day.
2. Before beginning each day's lesson, take one minute to CHANGE YOUR STATE. Pretend that you have more energy than you have ever had before. Stand up, breathe deeply, and do each lesson as if there is absolutely no possibility of failure.
3. Read each day’s idea and declaration, and spend five minutes really letting the truth of these ideas sink in. Even if you cannot truly believe it yet, PRETEND that you truly believe it with all your heart. For only five minutes, feel, with true emotion, that you truly believe in abundant prosperity.
4. TAKE ACTION: Open your journal and write down the affirmation of the day. Read the affirmation once aloud, then write it in your journal in ALL CAPITAL LETTERS and FEEL the truth of the words.
5. Immediately follow through with the action of the day. It is highly important to take definite, immediate action each day.