Contents
PREFACE
01. Why do we need Peace?
Peace is the Foundation of Happiness
02. Why do we lose our Peace of Mind? We don’t know Peace is within
03. Can we find the Mind? The Mind is a Monkey
04. Why live with Stress, Worry, Anxiety? It’s a Choice!
05. Can we be Positive all the Time? Flip over from NEP to PEP
06. What is the Secret of Peace? Discover the Monk within
07. What is Consciousness?
It is being Aware, Blissful, Peaceful
08. How can we be in Peace? Cut the Monkey’s tail
09. What is the cause of our misery? Ignorance
10. What is the way to Eternal Peace? Live as a Monk
11. What is Satchitananda?
It is living in Peace and Bliss, Conscious of the Truth
12. How do we reach our Ultimate Goal – Eternal Peace? Realization, Liberation, Unification
Afterword Poem
About The Author – AiR