The Guide to Holistic Health

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Learn techniques for healing and health promotion as Sheldon takes you through why traditional fitness techniques have little meaningful transfer to the needs of our lives. He teaches you to address the tension from stress before reinforcing it's presence in your body. The goal is free flowing movements designed to help support you not only by address your unspoken needs but also by aligning exercise with your higher purpose.

Sheldon Ginsberg

Sheldon Ginsberg is the author of Evolution’s Hero, a self-help novel designed to help individuals heal themselves and the Collective Unconscious. He is also a Stress Healing Practitioner, healer and CEO of Institute of Energy Based Health. For over 14 years, Sheldon has been providing DeStress Therapy™, a service that restores, reboots and revitalizes one’s body and mind. He has provided this service to 5-star resorts and country clubs such as Miami Beach Canyon Ranch, Zoetry’s Parisio de la Bonita 5-star resorts in Cancun, Thunderbird, Tradition, Ironwood and Trilogy in Palm Desert. Sheldon has worked with people with spinal cord injuries, patients recovering from strokes, clients with frozen shoulders, multiple sclerosis, emotional anxiety, cancer survivors, children with multiple handicaps and more. Sheldon has appeared on San Antonio’s Daytime at 9, Telemundo in Florida and Blog Talk radio, NewsTalk 920 and Savvy Divorced Chicks Radio Show. He has worked with such celebrities as Woody Johnson, philanthropist and owner of the Jets, Joan Severance, actress and supermodel and Clarissa and Edgar Bronfman Jr. previous CEO of Seagrams and Warner Music Group as well as vice-chairman of Vivendi Universal. He has lectured to guests at Canyon Ranch Miami Beach and at Zoetry’s Parisio de la Bonita. His articles have appeared in Dare Online Magazine and other health websites.

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