Appendix A

The Turning Point Treatment

 

For those people unable to resolve their internal conflicts after repeated attempts and focused attention, I have

 

developed a powerful procedure called the Turning Point Treatment (TPT), which has been shown to boost my

 

patients’ ability to balance the three dimensions of the mind. Using a small dose of ultra-short-acting anesthetic

 

agents for a brief period, I have been able to mellow my patients’ emotions and coax them to work in tandem

 

with the intellect and instincts.

 

Based on the results from my own practice, two or three TPTs help an individual overcome the obstacles

 

posed by his or her emotions and align the three dimensions of the mind according to the laws of Nature. In fact,

 

TPT has helped my patients to gain or regain command over their internal affairs, which in turn helps them to

 

better manage their external affairs. While TPT offers a good head start, it is ultimately our beliefs, commitment,

 

and dedication that will guarantee our freedom from addictions, fears and phobias.

 

Links
www.addictionandphobia.com (for more information on Turning Point Treatments)

 

www.childmindset.com (for parenting and child well-being)

 

www.theflexcook.com (for heart healthy flexitarian recipes to spice up your life)

 

www.indianvegetarian.com (for healthy vegetarian cooking that will help loose weight)

 

www.acircleofsouls.com (for a psychological thriller that demonstrates accountability)

 

To contact us

 

go to

 

www.universalsense.com
If you liked this book you may also like the following books detailed in the next few pages

 

Can your dreams save you?

Find out in A Circle of Souls, Preetham Grandhi’s debut novel published. In A Circle of Souls, a little girl is found brutally murdered and the town’s top detective, perplexed by a complete lack of leads calls in FBI agent Leia Bines. Meanwhile, Dr. Gram, a psychiatrist, searches desperately for the cause of Naya’s devastating nightmares. The situations confronting Leia and Peter converge when Naya begins drawing chilling images of murder after being bombarded by the disturbing images in her dreams. Against her better judgment, Leia explores the clues in Naya’s crude drawings, only to set off an alarming chain of events.

“The seminal work of this fine author kept me glued to my chair until the adventure was over and the mystery solved. A great read!” -Judge Judy Sheindlin, author of “Don’t Pee on My Leg and Tell Me It’s Raining,” and star of the “Judge Judy” TV show.

“A fascinating debut- this novel takes the reader to the darkest places in the human soul, from a writer with the authenticity to lead us there. A stunning thriller and an important read.” -Linda Fairstein, best selling author of “Killer Heat” & “Bad Blood.”

Title: A Circle Of Souls
Author: Preetham Grandhi
Publisher:Cedar Fort
Genre: Fiction / Thrillers
Reading Level: 16 & up
Binding: Trade Paperback
Publication Date:
June-2009
Price: $15.99
Size: 5.5x8.5
ISBN:
978-1-59955-235-4
Pages: 352

Website:

 

www.acircleofsouls.com

“A Circle of Souls is pure psychological suspense. A novel that opens the reader up to the mysteries of the human spirit and the darkness of the human mind. A compelling
novel that does more than make you turn the pages, it makes you think.”--International Bestseller M.J. Rose, author of “The Reincarnationist” & “The Halo Effect.”

“What a crowning achievement for a new novelist to transform his vivid imagination into a unique & captivating thriller. A superb page turner!”-Balasa Prasad M.D. author of the book series “Stop Smoking for Good,” “Stop Gambling for Good” &

“Stop Overeating for Good.”

“A Circle of Souls is a rare combination of horror and hope. Preetham Grandhi has seamlessly sculpted a fierce page-turner”- Paul Castro, Original writer/creator of the hit feature film “August Rush” & UCLA screenwriting professor.

About the Author: Preetham Grandhi M.D. was born and raised in Bangalore, India. After he finished medical school in India he moved to the United States to pursue a career in psychiatry. Since completing his child psychiatry training at Yale, he has been working at Bronx Children’s Psychiatric Center, New York. He has incorporated his experiences and complex views of psychological phenomenon from both an Eastern philosophical and Western psychiatric perspective. The book was first published by iUniverse. iUniverse presented the prestigious Publisher’s Choice and Editor’s Choice awards for “A Circle of Souls.” The book is now available in stores.

About Cedar Fort: Cedar Fort, Inc. has built a solid catalog of uplifting fiction and non-fiction books that are known across the globe. The company continues to seek ways to serve better. This includes improved production values and Internet access. CFI’s staff continues to grow with many talented people. For more information visit www.cedarfort.com or call 1-800-SKYBOOK

To arrange a book signing or interview, contact Bindu Grandhi (Publicist) at bindu@acircleofsouls.com

 

Title: Spice up your life: The flexitarian way
Author: Bindu Grandhi Publisher:Cedar Fort
Genre: Cookbook
Binding: Paperback
Publication Date:
August 2009
Price: $17.99
Size: 7.5x8.5
ISBN:
978-1-59955-273-6
Pages: 184

Website:

 

www.theflexcook.com

 

The spice is right!

Spice Up Your Life: The Flexitarian Way takes healthy, low-fat recipes and dresses them up with savory herbs and spices. Taking a flexitarian approach to eating, it focuses primarily on grains, fruits, and vegetables, with proteins such as seafood and poultry mixed in sparingly. This diet has been proven to have numerous health benefits, and with these delicious, flavorful dishes, there is no sacrifice in taste!
With a helpful section on tips and techniques you’re guaranteed a delectable, yet healthy, dish every time you cook. Spice up your Life is what all chefs need to add that little dash of something to their everyday cooking!

“An incredible collection of

 

well-seasoned, flavorful,and healthy recipes. It will truly spice up your life!”

 

- Emeril Lagasse,

 

Celebrity Chef & Top Rated Restauranteur

About the Author:
Bindu Grandhi developed a passion for flavorful flexitarian cooking in her early 20’s. Her knowledge of good health and nutrition comes from her mother, Vasantha Prasad, author of “Indian Vegetarian Cooking from an American Kitchen” (Random House) and her father, Balasa L. Prasad, a physician and author of “Stop Overeating For Good” (Avery). In her first cookbook, she touts the health benefits of eating a flexitarian diet comprised primarily of vegetables, legumes, whole grains, spices, fruits and nuts with an occasional serving of chicken and fish. She believes that eating a tasty and satisfying nutritional meal is exactly what our mind craves and body needs.

She has an MBA from NYU along with 10 years of corporate experience. She works part-time and lives with her family in Westchester County, New York.

About Cedar Fort:
Cedar Fort, Inc. has built a solid catalog of uplifting fiction and non-fiction books that are known across the globe. The company continues to seek ways to serve better. This includes improved production values and Internet access. CFI’s staff continues to grow with many talented people. For more information visit www.cedarfort.com or call 1-800-SKYBOOK

To arrange a book signing or interview, contact Bindu Grandhi (Publicist) at bindu@theflexcook.com

Title: Indian Vegetarian Cooking from an American Kitchen
Author: Vasantha Prasad Publisher: Random House Genre: Cookbooks
Reading Level: 18 & up Binding: Trade Paperback Publication Date: May1998
Price: $18.00
Size: 6 x 9
ISBN: 0-679-76438-0 Pages: 249

Website:

 

www.indianvegetarian.com

 

Indian Vegetarian Cooking Made Easy!

Whether you’re a novice or an experienced cook, Indian Vegetarian Cooking from an American Kitchen shows that the basics of cooking Indian fare are simple - cook with your senses. Author Vasantha Prasad combines flavors such as sweet and sour, hot and cool, using spices, fresh vegetables, fruits, yogurt, grains and legumes to create sumptuous delights like Samosas, Red Lentil Soup, Okra & Yogurt Salad, Roasted Eggplant in Tomato Sauce, Sweet Saffron Rice with Cashews and Raisins, Vegetable Upma, Mango Milkshake and Carrot Halva Pudding. Vasantha has adapted the recipes for an American kitchen by providing substitute ingredients when Indian ingredients are unavailable as well as preparing flat breads and dosas on a regular non-stick skillet in lieu of a tava or tandoor. The author does a wonderful job making the home cook comfortable & confident in using spices or ingredients that may be unfamiliar, as well as how the dish should look, feel and taste with clear and easy to follow directions. The delicious recipes in Indian Vegetarian Cooking from an American Kitchen will entice you to run out to your kitchen and jump right into these recipes!

“A remarkably skillful job of bringing authentic Indian flavors to the American kitchen.”
-David Rosengarten, author of The Dean & Deluca Cookbook and host of Taste (TV Food Network).
“Vasantha Prasad’s book is a must-read for anyone who loves healthy Indian vegetarian fare. Her recipes are wonderful and use all five of the senses!”
-Nina Griscom, co-host of Dining Around (TV Food Network)

About the Author: Vasantha Prasad was born in Bangalore, India and developed a passion for vegetarian cooking in her late teens. Living in a country renowned for its exotic spices and wide variety of vegetables, she learned to prepare healthful and tasty vegetarian delights. She came to the United States in 1972 and dreamed of writing an Indian Vegetarian cookbook tailored to the American kitchen. This is her first cookbook and she is in the process of writing her second. She also conducts cooking classes at the local schools and community centers. For six years she produced and hosted her own cooking show “Vasantha’s Vegetarian Cooking” on LMC-TV, and currently has a series of cooking demonstrations on You Tube. She works as a full-time office manager and lives with her family in Westchester County, NY.

To arrange a book signing or interview, contact Bindu Grandhi (Publicist) at bindu@acircleofsouls.com

 

Title: Stop Overeating For Good
Author: Balasa L. Prasad, M.D.
Publisher: Avery
Genre: Self Help
Reading Level: 18 & up Binding: Trade Paperback Publication Date:
September 2006
Price: $11.95
Size: 6 x 9
ISBN: 1-58333-268-5
Pages: 132

Website:

 

www.addictionandphobia.com

 

Break Free from Yo-Yo Dieting & Make Peace with Food!

In the last fifty years, a remarkable shift has occurred in our society regarding our attitudes and behaviors around food. We live to eat instead of eat to live. We crossed the line of enjoyment to indulgence and as a result food has lost its true identity as a source of nourishment. Most Americans cannot recognize hunger signals and instead follow their appetite. They supersize with abandon. Nearly every activity is accompanied by food - malls, sporting events, movie theatres. Meanwhile we’re sending our children the message that they must be constantly eating and drinking in order to be satisfied.

The laws of nature will not hear excuses about why a person overeats. If you want to stop overeating for good, the answer is in your mind, not your body. In Stop Overeating For Good, psychiatrist and addiction therapist, Dr. Prasad offers a proven and practical five-step program which helps the reader through insightful questionnaires identify their overeating profile to understand why they use food as a crutch and why they must stop. He shares the simple secret to losing weight forever and his Reality-Based Eating solution. By deprogramming old eating habits and reprogramming new eating habits, the reader learns the art of eating right, how to avoid the temptations that can lure them back to overeating and change their relationship with food forever. As a bonus, The Stop Overeating for Good Journal in the Appendix serves as an invaluable tool to help the reader track their goals and progress.

About the Author: Balasa L. Prasad, M.D., is a psychiatrist and anesthesiologist who for over 30 years has helped hundreds of patients overcome their addictions at his behavior management clinic in Mount Vernon, New York. He has also written “Stop Smoking For Good” and “Stop Gambling For Good. He has been featured in the New York Times, New York Post, “O” magazine, Elle Magazine and “W.” He lives with his family in Westchester County, NY.

To arrange a book signing or interview, contact Bindu Grandhi (Publicist) at bindu@acircleofsouls.com

Title: Stop Smoking For Good
Author: Balasa L. Prasad, M.D.
Publisher: Avery
Genre: Self Help
Reading Level: 18 & up Binding: Trade Paperback Publication Date:

October 2005
Price: $11.95
Size: 6 x 9
ISBN: 1-58333-234-0
Pages: 152

Website:

 

www.addictionandphobia.com

 

Last Puff to No Puff - Quit Smoking Permanently!

For those smokers who have tried and failed to conquer the smoking habit with patches, gum, medications or hypnotism, will find the answer to permanent smoking cessation In Stop Smoking For Good. Psychiatrist and addiction therapist Dr. Prasad states that nicotine is not the culprit and if you want to stop smoking, you have to abandon the crutches that only attempt to wean you off nicotine and address the underlying psychological triggers that enslave you to smoking. His radical approach offers an inspirational and practical 6-step plan for firsttime quitters and those who have failed with other methods. The reader will find out what is their addictive profile with the help of insightful questionnaires, which in turn helps them understand the depth of their addiction and the obstacles they will face when trying to quit. He puts the reader on the path to becoming a comfortable nonsmoker by avoiding the temptations that lure many back to the habit and eliminate the mentality of addiction so that they find closure and leave smoking behind permanently. As a bonus, Dr. Prasad provides a frequently asked questions section based on the hundreds of patients he has helped to quit smoking for good.

“This book is for smokers who are serious about kicking the habit forever. Dr. Prasad meticulously dissects the smoking habit and, most important, shows how to beat it. He did it for me and it changed my life and the lives of those around me.”
-Judge Judy Sheindlin, author of “Don’t Pee on My Leg and Tell Me It’s Raining,” and star of the “Judge Judy” TV show.

About the Author: Balasa L. Prasad, M.D., is a psychiatrist and anesthesiologist who for over 30 years has helped hundreds of patients overcome their addictions at his behavior management clinic in Mount Vernon, New York. He has also written “Stop Overeating For Good” and “Stop Gambling For Good. He has been featured in the New York Times, New York Post, “O” magazine, Elle Magazine and “W.” He lives with his family in Westchester County, NY.

To arrange a book signing or interview, contact Bindu Grandhi (Publicist) at bindu@acircleofsouls.com

 

Title: Stop Gambling For Good
Author: Balasa L. Prasad, M.D.
Publisher: Avery
Genre: Self Help
Reading Level: 18 & up Binding: Trade Paperback Publication Date:
October 2005
Price: $11.95
Size: 6 x 9
ISBN: 1-58333-235-9
Pages: 134

Website:

 

www.addictionandphobia.com

 

Break Free from Reckless & Compulsive Betting and Risk Taking

What distinguishes a recreational gambler from a reckless and compulsive gambler? Why do some people gamble away their savings in hope for that one big payoff, or spend countless hours playing poker online, or max out credit cards for things they don’t even need? In Stop Gambling for Good, psychiatrist and addiction therapist Dr. Prasad explains that simply avoiding casinos, card games or the mall isn’t enough to solve the problem - you must face your underlying psychological drive to take risks. In his 6-step plan, he helps you discover that freedom holds a greater thrill than addiction. He shows that even if you failed in the past to break free from the gambling habit, you can learn to take responsible risks in life without losing security, money or happiness.

Gambling is merely a visible behavioral manifestation of a deeper craving triggered by the emotional center of the mind. By focusing on the mind of a pathological gambler, and not on the gambling activity, Dr. Prasad helps a gambler to identify their addictive profile with insightful questionnaires, make the break from reckless gambling, and become a responsible gambler by learning to make balanced and well-reasoned choices in life. As a bonus, he includes a section on frequently asked questions based on the numerous patients he has helped to overcome this destructive habit. Dr. Prasad states, “When you liberate yourself from the mental slavery, you can experience a full, and satisfying life, free from addiction.”

About the Author: Balasa L. Prasad, M.D., is a psychiatrist and anesthesiologist who for over 30 years has helped hundreds of patients overcome their addictions at his behavior management clinic in Mount Vernon, New York. He has also written “Stop Smoking For Good” and “Stop Overeating For Good.” He has been featured in the New York Times, New York Post, “O” magazine, Elle Magazine and “W.” He lives with his family in Westchester County, NY.

To arrange a book signing or interview, contact Bindu Grandhi (Publicist) at bindu@acircleofsouls.com