Yoga For Beginners by Matt - HTML preview

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Chapter 2:

Branches of Yoga

Synopsis

There are total six branches of yoga which you can adopt and in this chapter, I will tell you about all of those 6 branches in detail.

Hatha yoga
Bhakti yoga
Raja yoga
Jnana yoga or yoga of mind
Karma yoga
Tantra yoga

For Peace of mind technique; Click here