Your Menopause Handbook

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Do you ever wonder why it can be so hard to handle? You try everything out there and nothing seems to really work." Part of the problem is that many of the so-called self-help books are written by women who haven't reached that stage in their lives. Or, heaven forbid, are written by men! Doctors, perhaps, but men nevertheless. Until there is a man who can suffer from hot flashes and night sweats due to menopause it's probably a good idea to take what they say with a grain of salt! It's time to stop trying to force a round peg into a square hole. Contrary to popular belief, not all women suffer equally from the side effects of menopause. What a concept! Women aren't all alike. Imagine that!