One way to celebrate and learn more about nutrition is through reading. There are countless books that cover various aspects of nutrition, including healthy eating, cooking, and the science of nutrition. So, take some time this National Nutrition Month to curl up with a good book and expand your knowledge and understanding of nutrition.
Darren O' Connell | Fitness
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Download this FREE eBook and discover weight loss, weight gain, fitness, and nutrition tips!
Dr. Joseph Mercola | Food/Recipes
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Get Dr. Mercola's Healthy Recipes cookbook for your guide to implementing your Nutritional Typing action plan for optimal health and weight control. Discover how to make meals that are ideal for your individual needs. Includes menu suggestions for breakfast, lunch, & dinner for your ideal fuel mixture.
Mike Geary | Health
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Authored by Certified Nutrition Specialist & Personal Trainer Mike Geary, this FREE eBook details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. It also includes unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness. Download it today
RicheL | Fitness
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Inside this e-book, you’re going to find various powerful strategies to make your training and nutrition program more exciting and result producing. You’ll find out the truth about cardio. You’ll discover some extremely effective strength training exercises, tips, and strategies. You’ll even discover some new training styles that have emerged in recent years as well as some fresh ideas you’ve probably never thought of before. I’ll also give you some great healthy meal ideas and unbiased nutritional strategies…none of that low-carb or low-fat gimmicky crap!
Aidan Joseph | Fitness
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Discover what, when, and how to fuel your body for sports participation and exercise, regardless of your sport of choice. An integral step on the way to getting six-pack abs is to follow the right nutrition plan; exercise alone will not do it. This FREE, ready-for-download 45-page eBook provides you with good grounding for proper and great nutrition, sports participation, and exercise. Download it today!
C. Stewart | Health
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If you're looking for healthy foods to eat that are loaded with not only nutrition, but also flavor and versatility, get to know these 10 super foods. No matter how you choose to eat these super foods, your body will thank you! These super foods will definitely earn their place in your kitchen, and your healthy diet plan.
Szabo Laszlo | Fitness
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Have you ever wanted to learn the very basics of building lean muscle fast? This eBook will cover some of the most important topics discussed on my website. And it will help you learn the most important aspects of exercising, nutrition and supplementation. So what are you waiting for? Let's dive into it. It is Free. :)
Nathan | Free Previews
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Mike Geary | Fitness
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Inside this FREE, ready-for-download eBook, you will find various powerful strategies to make your training and nutrition program more exciting and result-producing. Learn how to get rid of belly, butt, and thigh fat to uncover the real you! Download this FREE eBook now!
www.savvy-fat-burning-food.com | Health
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This FREE eBook includes 43 nutrition secrets, and seeks to dispel much of the diet myths that get circulated around. Download it now!
Shenggen Fan and Rajul Pandya-Lorch | Health
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This book is intended to identify knowledge gaps, foster new thinking, and stimulate concrete actions on leveraging agriculture for improving nutrition and health.
Solomon Ternder | General Non Fiction
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"I went on holiday to stay with my children. The second day my granddaughter offered me some moringa powder. She said a lot of wonderful things about the powder. Just to encourage her, I took a teaspoonful of the powder and went to bed. The following morning I felt so light and I discovered that I slept very well. So, I started taking it twice daily. By the 7th day, my eight-year-old granddaughter brought his father High Blood pressure mini machine and insisted on checking my BP. I discovered that my BP had become as low as low 120/75. In my church, I am an active promoter of moringa." This exciting Moringa story is found on page 36 of the book among many others. Moringa has come to stay and is blessing lives globally. Check it out!
Martin Bolduc | Fitness
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By Martin Bolduc, the author of The Ultimate Guide to Express Fat Loss. This FREE, 50-page ready-for-download eBook is packed with amazing information to help you lose weight! Discover the four (4) essentials for achieving and maintaining a fit and healthy body.
Consumers Info USA | Fitness
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Many of us were simply never taught the basics of diet and nutrition like what exactly is a calorie, what is fat, what are carbohydrates, how they effect you, etc. This eBook will easily explain this, and more. Once you understand the basics, weight loss becomes much easier.
Bella Edwards | Food/Recipes
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If you are interested in How to Become Vegetarian … then this is going to be the most exciting message you ever read.Here’s why:There is an amazing new ebook called, “How to Become Vegetarian.” It covers everything you need to know about How to Become Vegetarian, like what to eat and not eat, how to quit eating meat, how to make sure you get all the right nutrition, how to work out your menu, how to work out what type of Vegetarian you would like to be.Imagine being able to Wake up in the morning feeling like you had the best sleep of your life because your body wasn’t still trying to process difficult foods while you sleep and knowing you have a clear conscience that no animals have been killed for your food.. Wouldn’t that be great! Grab a copy today and change your life Now!
Fit Cookin' | Food/Recipes
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A free e-book featuring 18 wholesome recipe ideas including Smoothies, Protein Shakes, Breakfasts, Lunches and Dinners.This books features a variety of recipes, so whether your are looking to gain or lose weight or generally want to just switch you diet to eating healthy, there are plenty of dishes in here for you. All recipes featured have macro nutritional breakdown to inspire you on your fit cookin’ journey.
E. Nesbit | Children's Classics
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The classic book, The Railway Children, by E. Nesbit.
Andreas Dimosthenous | Fitness
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Imagine that your body is a hard drive of a computer. You teach your body with certain habits for eating sleeping or exercise and don’t even know it! For example if you are used to eat junk food every 2-3 days and you miss a week of not doing that, your body will undoubtedly ask for it! That’s why you catch yourself seeking desperately for a full-fat milkshake or chocolate or a juicy burger. You must “reset” the “hard drive” so that everything starts to work back to normal! This ebook will show you exactly the things and steps you need so that you will be yourself again. Make a new beginning with the proper nutrition, exercise and the proper way of thinking, and I promise you, you will be able to look at yourself in the mirror and be happy with your LEAN BELLY!
Ken Bendor | Health
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Download this FREE eBook, and discover the Straight Diet--a sensible 9-week nutrition and weight loss plan that encourages making lifestyle changes at a slow pace to achieve success. Download it today!
Michael Stewart | Food/Recipes
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If you are tired of the excess weight and the feeling of depression will not let go.If you feel insecure and shy about your body.If you constantly limit yourself to food and painful training does not help.If you do not know what to choose from a huge number of fashionable diets and complex methods of losing weight.If you want fast results and stable and tasty food. Then Simply Keto: Your Essential 21-Day Full Plan especially for you. The ketogenic diet is a modern low-carb diet with high fat intake. The fast result with good nutrition. By following the keto diet you can lose up to 20 pounds a month. The result will be after only 1 week.
Michael Stewart | Food/Recipes
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Success on the Vegetarian Keto diet is achieved by following its high-fat, low-carb principles; which means you need Vegetarian Keto recipes that are easy, fast and enjoyable. In the Vegetarian Keto Diet for Beginners you’ll find: easy recipes that use the best and healthy ingredients ―are fully vegetarian keto compliant, and include nutritional information (with macros), are delicious and exclusive ― authentic vegetarian recipes from around the world - the best selected everyday Vegetarian Keto Diet recipes for breakfast, lunch, dinner, dessert and more 30 minutes or less recipes.
Leslie Grace | Beauty & Fashion
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Manage your life by eating right-how to control your appetite and live a life of abundance. This is the perfect diet benefits of proper nutrition, weight loss, the perfect diet and much more
yean | Beauty & Fashion
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Maintaining a beautiful body and skin requires proper nutrition. Download this FREE e-Book, gain useful tips using natural food for beauty treatment.
Jim Cooper | Marketplace
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With all the weight loss plans, programs, and advertisements that surround us how is it possible to pick the best weight loss plan for you. 'A Sensible Approach To Natural Weight Loss' shares with you how to create a life long nutritional and exercise plan that is easy to follow, allows you to eat all your favorite foods and exercise in a way that is quick and effective. Reading 'A Sensible Approach To Natural Weight Loss' will end the confusion, the stress, and the doubt. In less than one hour you can understand and create the nutritional and exercise plan that you can follow for the rest of you life.
Jacki Trinh and Ilse Van Staden | Animals & Pets
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Download this Free Pet Nutrition eBook to get facts, health risks and solutions on a variety of useful topics such as: shelf life of commercial pet food, human food items safe/unsafe to feed your pet, tips to get a finicky pet to eat well, common feeding mistakes and how to avoid them.
