Most people are overweight. If fact, the average American is 23 pounds overweight- that is a lot of extra weight. Most people can simply eat less- you will save money on food and loose some of that extra weight. Food is one expense that almost everyone can reduce and it is actually good for you to eat less for almost everyone. The cost for food to gain 23 extra pounds that most Americans have is about $720. I know I would rather have 720 extra dollars than 23 extra pounds! Most people can simply eat less and pocket the money they save by not buying unneeded food.
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