‘Motivate Yourself to Success’ by Marc Sanders
Page 74 of 83
control over your feelings. Convince your mind about the necessity and effectiveness of exercise and get going.
Cut down on your junk food and, instead, indulge in a nutritious diet to maintain and improve your health.
Stop gossiping and utilize the time in some useful reading or writing.
Cut out any impulse to talk about unimportant things in a discussion. Instead, collect all your thoughts and only give your opinion on important matters.
By developing self-discipline, you can control functioning of your mind. Your concentration levels increase and you enjoy greater peace of mind. Distractions and other happenings do you no harm.
You are well on the path for self-growth and mental satisfaction. It helps you lead a healthy and worry-free life.
Copyright 2005 Marc Sanders