‘Motivate Yourself to Success’ by Marc Sanders
Page 35 of 83
Once you develop this attitude, you will always be ready to complete any difficult and important work. Then you experience mental peace when you are done with the job.
Make a list of all jobs and work according to the list. Tick off the completed ones. This boosts your energy levels as you feel a sense of satisfaction at having completed each job.
You may set huge goals for yourself. Try to break them into simpler and smaller ones with date limits.
Accomplish them individually and carefully so you reach your goals without as much effort.
This removes the chance of procrastination taking over your mind again.
Have a balanced diet with lots of nutritious food, exercise regularly and take sufficient rest. These regular activities build up energy levels in your body and you develop a healthy attitude towards all sorts of work.
This also reduces your tendency to procrastinate.
Self-talking is a tested way to achieve and boost your self-confidence. Talk to yourself about the benefits of doing the ‘nasty’ work immediately.
Boosting your self-confidence increases your ability to meet your targets and accomplish your goals. It also develops a positive attitude.
You feel more stress by thinking about undone jobs. Instead, gather your energy to work and complete them. You find great relief and satisfaction at having accomplished something you may have been dreading for a long time.
Copyright 2005 Marc Sanders