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‘Motivate Yourself to Success’ by Marc Sanders
Page 57 of 83
Solve puzzles – Puzzles intrigue your brain and sharpen your mental skills.
Try solving different jigsaw puzzles to maintain alertness and activate your brain more.
Memory Power – Increase your active memory power by reminiscing over old events and memories. This refurbishes your brain and brings in positive energy to solve present problems and challenges with renewed vigor.
Learning and writing – Always be learning something new and interesting in your spare time. Such learning opens new opportunities and energizes your brain with additional information. Similarly, always write down your thoughts, feelings and experiences. This allows your brain to explore deeper into the matter and you will sometimes find amazing facts and realizations in your own mind.
Exercise – Regular exercises energize your blood and your brain receives better oxygenated blood. This increase in blood flow reflects positively on the stamina of your brain.
Copyright 2005 Marc Sanders