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The first step is discovering if you do suffer from depression. The next step is understanding what depression is all about and how to deal with it. Most information about depression is written in technical terms and unless you are a trained therapist you will need a medical dictionary to...

Life is a game and we ought to play it. I have always loved games; but I did not always love my life. It is full of things such as shame, duties, responsibilities and it often really feels like a "Load"-button is missing for us to rewind our mistakes. Therefore life is a game on...

Are you playing Russian Roulette with your health? Do you suspect that you may have cancer but have been ignoring the symptoms hoping they will just go away? It's hard to believe that people would actually ignore something that important, doesn't it? But it happens. Thousands of people die...

If you thought that constant pain in your belly is caused by "something you ate" you are partially correct. But thinking that it's a painful condition that you'd have to try to to live with, then listen up. It could be a sign of something more sinister and you need to learn to deal with...

Every child is a creative being. The challenge we have as parents, teachers and caregivers is to tap that creativity and maximize a child's potential. This is no small responsibility. The closer we come to nurturing that creativity in our children the greater the potential for raising a...

Unless you've been hiding under a rock somewhere for the last several years, you are aware of the latest trend of creating scrapbooks. The scrapbooks are designed to preserve memories. It may be a record of family history, a special event like a wedding or birthday or any other event...

We hope you enjoy this collection of recipes as much as we enjoy bringing them to you. We have taken some liberties, updated the units of measure and adapted some modern ingredients, but the result is the same ... just Plain Cookin' that is sure to make your meals into special...

Is colon cleansing a definitive answer to curing colorectal cancer? Of course not. If anyone tries to hype that to you, run the other way! "Snake oil salesmen" are still alive and well in this century! What colon cleansing can do is rid our body of harmful toxins that build up in our bodies...

Splash! Whoosh! Splat! If you are a Mom those sounds go hand in hand with feeding time for your toddler. There is no secret just how quickly children let us know when they dislike a particular food. If the food isn't just spat out but actually launched as a projectile, we get the message...

Uh oh! Now you've done it. You opened your mouth and agreed to host the next neighborhood get together. Unlike Sunday football and a cooler full of beer, this is your first real "grown-up" party. It's no wonder your spouse isn't speaking to you! Judging by some of the parties your...