See the towering trees in the backdrop of sky

Meditate and sense like a tree: The tree does not have eyes but can feel all other things in the environment. It is non-reactive and always maintains the calmness and composure, even when it is in a difficult situation. It has consciousness and compassion for other beings which is far more than the humans. Without their sacrifice, there would not have been so much other life possible on this earth.

Observe the plants drenched in water..the moist plants and leaves with dew drops during early mornings..

With closed eyes and bare hands feel the texture of a tree and parts of a tree…

Touch a small plant gently

Listening the plants: By keeping the ear on trunk or another parts of the plants, silently listen to the sounds generated in it.

Walk and observe different different leaves.. and smell them..

Breath the life: Smelling the plants. Plants have stomata to breath. While taking CO2 they will also breath other gases by default. Although they consume only CO2 as food in the presence of sunlight, they can feel the presence of other molecules in the air. With the sense of smelling they can identify people, animals, and plants around. They can feel the life around and they could establish relationships with all biotic and abiotic elements of earth.

Feel the happiness of a plants

Feeling a plant: One could always feel the various parts of the plant by touching them gently. One gets energised by touching them gently. They also like the compassionate touch. It is like greeting them and appreciating them for the services they render. One can see that the plants which are touched and some good words are spoken appreciating them, they grow well. These plants also look very happy.

Hug a tree and feel it

Hugging the plants: Hugging the plants, especially which are older than us gives lots of energy. One becomes cool, with least hypertension. The trees seem to take one’s problems and give back the unlimited love. In a world where hugging is a rare thing with other beings, at least plants are there to give a hug.

All flowers are beautiful- Observe the flowers - Observe the smallest plants closely - Watch a flower closely

Immerse in the greenery..

Imagine yourself as a plant….by closing eyes feel your environment