25 Quick And Easy Weight Loss Recipes by Tolu Moses - HTML preview

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TABLE OF CONTENTS

 

1. Beef & Potato Salad with Smoky Chipotle

Nutrition profile

Ingredients (6 servings)

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2. Chicken & Fruit Salad

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Ingredients (4 servings)

Preparation

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3. Green Pizza

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Ingredients (6 servings)

Preparation

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4. Hot Chile Grilled Cheese

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Ingredients (4 servings)

Preparation

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5. Inside-Out Lasagna

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Ingredients (4 servings)

Preparation

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6. Mozzarella-Stuffed Turkey Burgers

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Ingredients (4 servings)

Preparation

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7. Chicken with Whole-Grain Mustard & Zucchini in Packets

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Ingredients (4 servings)

Preparation

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8. Smoky Ham & Corn Salad

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Ingredients (4 servings)

Preparation

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9. Stuffed Chicken Thighs Braised in Tomato Sauce

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Ingredients (10 servings)

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10. The EatingWell Taco

Building the perfect taco is a very personal task--cheese under meat, cheese on top, no cheese at all? This is just our recommendation.

Nutrition profile

Ingredients (6 servings)

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11. Turkey Cutlets with Rhubarb Chutney

Nutrition profile

Ingredients 4 servings

Preparation

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12. Oven-Barbecued Pork Chops

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Ingredients (4 servings)

Preparation

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13. Beef & Cabbage Stir-Fry with Peanut Sauce

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Ingredients (4 servings)

Preparation

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14. Sweet Potato & Black Bean Chili

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Ingredients (4 servings)

Preparation

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15. Quick Coq au Vin

Nutrition profile

Ingredients (1 serving)

Preparation

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16. Honey-Mustard Turkey Cutlets & Potatoes

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Ingredients (4 servings)

Preparation

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17. Steak Bun

Nutrition profile

Ingredients (6 servings)

Preparation

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18. Hilary's Heavenly Eggs

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Ingredients (4 servings)

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19. Black-Eyed Peas with Pork & Greens

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Ingredients (6 servings)

Preparation

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20. Szechuan Tofu & Green Bean Stir-Fry

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Ingredients (4 servings)

Preparation

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21. Cheese-&-Spinach-Stuffed Portobellos

Nutrition profile

Ingredients (4 servings)

Preparation

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22. Crispy Turkey Tostadas

Nutrition profile

Ingredients (4 servings)

Preparation

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23. Hungarian Beef Goulash

Nutrition profile

Ingredients (8 servings)

Preparation

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24. EatingWell Fish Sticks

Nutrition profile

Ingredients (4 servings)

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25. Neapolitan Meatballs

Nutrition profile

Ingredients (8 servings)

Preparation

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