Be a Better Life-Master Fast.pdf by SIFAT AL ASIF - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

LONGER AND HEALTHIER LIFE

As we grow older, aging becomes our adversary. The process of aging causes us to lose strength as it weakens the muscles and joints. The metabolism decrease, while aging deprives us of the pleasures we once enjoyed in life.

In time, aging becomes a crippler, which eventually drains the life force from our bodies. Each year, millions of people are dying from old age, and the figures of aging are expanding ever faster.

Degenerative aging is the process of growing older, yet new studies show that we can slow down this process. We can control aging, or else slow aging by balancing a diet, changing our lifestyle, habits, and take medical advice that will help us live longer, healthier, and happier. Nowadays, new research is showing scientific measures that have proven to reduce aging. The researchers are working hard to understand aging, while using intervention tactics in the aging process. Hopefully, new breakthroughs will lead to healthier, longer, and happier living.

42

A healthier life increase today is the process of scientific measures, where the formulas discovered enlarge life span tremendously, as the measures taken reduce the risks of age-related suffering. The conditions often lead to major health problems and finally death, thus science is now working hard to find ways to live longer, healthier and happier while reducing aging.

News media, health spas, doctors, and more are promoting diet, exercise, better lifestyles, and all while using technological strategies, and innovative medical discoveries to reduce aging.

What we can do:

We can assist in finding new remedies to reduce age by staying informed. We can also assist in educating the communities, as well as funding for research. The funds will help scientists develop medicines for future support. A longer life will augment the time we spend living healthier as we advance in knowledge, as well as continue research to live and learn.

What can I do personally to live longer?

Eat a balanced diet, exercise, continue doctor visits and seek out advice.

43

You must also learn to listen and take action to live longer, healthier, and happier. We can also discuss habits.

Smoking, drinking, using drugs are all improper lifestyles that cause poor health and death. When you smoke you increase the odds of cancer, lung disease, blood clogging, strokes, and more. When you drink excessively, your liver is at risk. You may suffer depression, which causes additional problems that will advance aging.

Using illegal drugs or overtaking prescriptions can cause the vital signs, as well as the organs to function improperly. Stress increases, which often strain the vital organs. Sometimes the affects of smoking, alcohol, and drugs will not show until you advance in age. The vital organs, brain, sight, heart, all in time however will show evidence of your poor living conditions at a youthful age.

Over-the-counter drugs or prescription drugs is sometimes used as a sedative, or else a “high,” which also causes harm. AS you continue to misuse prescription drugs, your vital organs, metabolism, heart, and overall health will diminish. If you are confused about the usage of drugs, prescriptions, alcohol, tobacco, and so forth we encourage you to research to learn more now.

44

Learning is growing, which can help you move to live longer, healthier, and happier. Stopping your bad habits now is a way to grow, live, and stop aging and poor health.

You can stop now and move to exercise and diet to live longer, healthier, and happier.

To learn more about living healthier, happier, and longer, continue researching the market and ask your doctor for advice that can help you grow.

45

AGE DEFYING CONCEALMENTS IN

HOW YOU CAN LIVE LONGER AND

HEALTHIERLIVING HAPPIER,

LONGER, AND HEALTHIER

Millions of people are asking questions about aging, living longer, healthier, happier, and how to reduce stress. While new studies are showing traces of new discoveries, many experts are hiding facts that could help you live longer.

New findings include HGH (Human Growth Hormones), stress reducers, joint repair, innovative discoveries, and more.

Still, while these people are selfishly hiding valuable information that could help us all, or sending out misleading information, we can still learn steps to take that will help us live longer, healthier, and happier.

For instance, did you know that Flax-Seed Oils is a vegetable oil (Polyunsaturated), which has enriching ingredients such as Omega-3, fatty acids, and so forth?

46

Did you know that Omega-3 has proven to show evidence of lowering blood level, as well as cholesterol? Omega-3

also proves to lower triglyceride, as well as reducing sticky platelets. (Platelets is blood particles that involve clotting, which tiny colorless disks form as particles and is discovered in large quantity of blood, which plays a vital part in clotting) Triglyceride is our bodies natural fats located in tissues, and is a chemical compound, (See Ester) which forms as molecules. The molecules produce natural alcohol, such as glycerol and 3-molecules of fatty acid.

Flax-Seed Oils can help to reduce strokes and heart attacks. Omega-3 was also found to increase high-dense lipoproteins (HDLS), which is positive cholesterol that assists the art by slowing clogging of arteries. Thus, Omega-3 removes LDL from the bloodstream for easier flow. You can purchase both fish oil and Flax-Seed Oils to achieve the proper amount of Omega-3, yet Flax-Seed Oil has the highest volume.

How Flax-Seed Oils Delay the aging

process?

Flax-Seed Oils delay the aging process by reducing the risks or treating breast cancer, and/or colon cancer.

47

Flaxseed Oils has proven to slow or reduce developments of tumors in the breast. Lignan was discovered to be flaxseeds responsible agent to reduce or treat cancers.

Lignan is an estrogen based compound. Chronic heart disease is also reduced when you use flaxseed oils to work toward healthier, happier, and longer living.

What type of flaxseed oil should I

purchase?

According to studies, MAP (Modified Atmospheric Packing) products are the best flaxseed oils to purchase. You can check products such as Bio-Electron Process, Omega-flow, and so forth.

What are the risks of flaxseed oil usage?

According to studies, the only risk is that you can gain weight. Flaxseed oils are high in calories, and to lower the risks of weight gain you would have to include flaxseed oils as a part of your daily caloric diet. If you weigh 130 pounds you will need to take around 1 and a fourth tablespoon of flaxseed daily, thus you would factor the calories of the daily dosage into your diet.

48

What other benefits do flaxseed oils include?

Well, the fact is flaxseed oils have proven to be an age defying concealing remedy. In other words, the hidden facts of flaxseed oils are now available, which includes promotion of brain functioning, heart, vital organs, and more.

We also encourage you to check out ginkgo products, melatonin, pycnogenol, phosphatidylserine, Vitamin C, and so forth to learn how to live longer, healthier, and happier.

Today, new studies are underway to learn more about living longer. While you can use remedies, such as flaxseed oil and so forth to reduce health risks, you should also conform to a balanced exercise and diet plan. This will help you feel better, while reducing health risks. When you reduce health risks, you are living longer, healthier, and happier. Ginkgo is a product that comes from natural resources that can also help you live longer, healthier, and happier.

49

HOW GINKGO CAN HELP YOU

LIVE LONGER AND HEALTHIER