Babies like some foods more others. With so many choices, deciding what foods to start with and when to introduce others can be tough. Here is a chart to help you decide:
|
First Foods (about 6 months) |
6-8 Months |
8-10 Months |
10-12 Months |
Over 12 Months |
|
Acorn Squash |
Apricots |
Asparagus |
Cantaloupe |
Blueberries |
|
Apples |
Avocados |
Lean Beef |
Cherries |
Raspberries |
|
Bananas |
Chicken |
Black Beans |
Corn |
Strawberries |
|
Butternut |
Nectarines |
Broccoli |
Eggplant |
|
|
Squash |
Peaches |
Carrots |
Lamb |
|
|
Green Peas |
Plums |
Cauliflower |
Pineapple |
|
|
Pears |
Pumpkin |
Garbanzo |
|
|
|
Sweet Potatoes |
Turkey |
Beans |
|
|
|
|
Yellow |
(Chick Peas) |
|
|
|
|
Squash |
Green Beans |
|
|
|
|
Zucchini |
Kidney Beans |
|
|
|
|
|
Mangos |
|
|
|
|
|
Papayas |
|
|
|
|
|
Pinto Beans |
|
|
|
|
|
Pork |
|
|
|
|
|
Snow Peas |
|
|
|
|
|
Spinach |
|
|
|
|
|
Sugar Snap |
|
|
|
|
|
Peas |
|
|
|
|
|
White Beans |
|
|
|
|
|
White |
|
|
|
|
|
Potatoes |
|
|