So Easy Baby Food Basics: Homemade Baby Food In Less Than 30 Minutes Per Week by Shakil Ahamed - HTML preview

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Turkey, Pork, Beef or Lamb:

  • 1½ pounds of ground turkey, beef, pork, or lamb
  • ½ – ¾ cup of low-sodium soup broth
  • Chicken broth for turkey and pork
  • Beef broth for beef and lamb

1. Cook

Over medium heat, add meat to a medium size non-stick skillet. Cook the meat, breaking up pieces with a wooden spoon or spatula, until completely done. Drain off any fat.

2. Puree

Place the meat and ½ cup of broth in a blender or food processor. Puree the food adding an additional ¼ to ½ cup of broth to get a smooth texture. At least once during the puree process, stop the appliance and scrape down the sides of the bowl with a spatula.

3. Freeze

Spoon the pureed meat into ice cube trays and cover them. Put them in the freezer for 8 to 10 hours or overnight.

4. Pop and Store:

Write the type of meat and the date on a freezer storage bag. Remove the baby food trays from the freezer and quickly run hot water over the back of the tray. Twist the tray to pop the meat cubes out and into the freezer storage bag. Place the storage bag in the freezer.

Makes: About 24 one-ounce servings