To Trek and Back by Eric EH Buddhadharma - HTML preview

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INTRODUCTION

WHAT IS TREKKING

WHO CAN TREK

WHY SHOULD YOU TREK

TREKKING IN NEPAL AND INDIA

SAFE PLANNING YOUR TREK

MONEY FOR SAFETY ON TREK

THINGS YOU SHOULD CARRY ALONG

FOODS SAFE TO CARRY ON TREK

DRINKING WATER SAFETY

YOUR CLOTHING AND SHOES

CAUTION DURING THE TREK

ETHICS DURING TREKKING

BEING ALERT AT DIFFERENT ALTITUDES

DEALING WITH AMS.

DO’S AND DON’TS WHILE TREKKING

DURING PHOTOGRAPHY OR OTHERWISE MAINTAIN PRECAUTION

HELP AND INFO. ON TREKKING.

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