Fitness Books

A fitness eBook by Personal Trainer, Clinton Walker, III to help individuals learn how to transform their bodies through exercise and healthy eating.

WARNING: Studies show that obesity may soon outpace tobacco as the leading cause of death in America. Who could not use 101 everyday ways to lose ten (10) pounds or more and keep them off? You have been putting it off too long. Hey, everyone needs to lose weight from time to time. You are no...

A complete guide to running and jogging. Covers diet, breathing techniques, nutrition, and much more.

An overview of different martial arts systems. Great way to select the right martial art for you or your family to join and study.

By Martin Bolduc, the author of The Ultimate Guide to Express Fat Loss. This FREE, 50-page ready-for-download eBook is packed with amazing information to help you lose weight! Discover the four (4) essentials for achieving and maintaining a fit and healthy body.

Do you want to gain muscles the right way? Then download this free eBook and discover the things that you need to know to effectively gain muscle and build that dream six-pack!