Full Body Makeover by Clinton Walker III - HTML preview

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Here are some less fatty cuts of meat

Beef …………….Top round, eye of round, round steak, rump roast, sirloin tip, short lion, strip steak lean, lean and extra lean ground beef.

Pork……………Tenderloin, sirloin roast or chop, center cut loin chops Lamb………… Foreshank, leg roast, leg chop, loin chop