People tend to be more motivated when they have an aim. They normally only react when they want an end result. So the lesson here is to always have a goal, and not just with your health and fitness but your overall wellbeing.
Up until today, it is very much a struggle and constant battle on the survival of the fittest. By keeping a healthy body and eating right, you open yourself up to a great new world of opportunities.
As the saying goes, if you want to be successful, you have to act, feel and look every bit as successful as you want to be. These days, financial status is not the only yardstick used to measure success. Appearance of a healthy and fit body is also critically important in wielding respect and commanding authority.
Incorporate all these tips, tricks and pointers into your lifestyle. While it may take a while to adjust and transition into a number of changes, investing in good health will never be too expensive.