• breakfast: veggie and egg cakes with tomatoes
• lunch: rooster salad with olive oil, feta cheese, olives, and a facet salad
• dinner: salmon with asparagus cooked in butter Tuesday
• breakfast: egg, tomato, basil, and spinach omelet
• lunch: almond milk, peanut butter, spinach, cocoa powder, and stevia milkshake with a facet of sliced strawberries
• dinner: cheese-shell tacos with salsa