Healthy Chemistry for Optimal Health by NISHANT BAX - HTML preview

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The Process of Substitution or Elimination

The most common idea to lessen the risk of using harmful chemicals is either substitute them for another safer choice, or completely eliminate them from being used. Here are good ways to substitute bad chemicals:

  • The use of paints can be substituted to those that are water-based.
  • Substituting trichloroethylene with trichloromethane as a way to eliminate grease

You can also eliminate the products completely out of your surroundings. For example, do not use antibacterial soaps anymore or completely avoid the use of hair sprays. The thing to remember here is to reduce the use of bad chemicals either by choosing to buy less-harmful ones or completely eradicating the use of such chemicals.

Shielding Yourself Away from Dangers

We are prone to dangers most of our lives. Even from our daily work, we still get into contact with these chemicals. With that, you need to shield yourself away from dangers by doing something to strengthen your immune system. Our body is able to defend itself from invasion but with weak defense system, we are at risk to develop infections.

If you take a poor diet, make sure to take vitamin supplements as they are needed to give you stronger immune system. If you are constantly exposed to chemicals, it is better to use mask and laboratory gowns to keep you away from potential dangers. Sometimes, equipment should be isolated to a place where there is minimal exposure to the public as it can provide contaminants when touched or inhaled.

The Importance of Proper Ventilation

Having an environment where there is air circulation is very important to protect yourself from bad chemicals. There are unseen airborne chemicals that may enter a room and invade the whole space especially when there is a limited way out. So by proper ventilation, these bad chemicals will not linger around for some time and thus, fresh oxygen will continue to fill-in the space. This will give the chemicals less chance to cause dangers.

The Benefits of Good Hygiene

Above all, before you start cleaning your surrounding and making sure that we are using safer chemicals, it is good to start with yourself first. Practice a good hygiene by making sure that your body is clean before going to work or going to bed. This is especially important if you are working in an environment where you are constantly exposed to chemicals. These bad chemicals can stick to your skin and clothing, risking your health and the people around you.

These are the reasons why you need to opt for good chemicals and some safety precautions if you must really use a certain chemical. As mentioned earlier, chemicals are around you, so proper precaution and protection should be carried out at all times.

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