PALEO Plus HIIT: For Those Who Hate Diets and Exercise by Connie Stewart - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

img35.png

img36.png

img37.png

img38.png

img39.png

img40.png

img41.png

img42.png

And now to exploring the HIIT workout.