1000 Atkins Diet Recipes by - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Chocolate Mousse Serves:4 (1/2 cup each),10,10

CarbsPerServing:5gm Prep Time:About 15 active time, 1 hr chill time Effort:Easy
Ingredients:
1 envelope unflavored gelatin 2 tablespoons unsweetened cocoa 2 eggs, separated 2 cups half & half divided
5 packets sugar substitute 1 1/2 teaspoons vanilla

How to Prepare:
In medium-size saucepan, mix gelatin and cocoa. In separate bowl,
beat egg yolks with 1 cup half&half. Blend into gelatin mixture. Let
stand 1 minute to soften gelatin. Stir over low heat until gelatin
is completely dissolved, about 5 minutes. Add remaining half&half,
sweetener and vanilla. Pour into large bowl and chill, stirring
occasionally, until mixture mounds slightly when dropped from spoon.
In separate large bowl, beat egg whites until soft peaks form;
gradually add gelatin mixture and beat until doubled in volume,
about 5 minutes. Chill until mixture is
slightly thickened. Turn into dessert dishes or 1-quart bowl and
chill until set.