1000 Atkins Diet Recipes by - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Quickie Ice Cream CarbsPerServing:6g carbs total Effort:Easy

Ingredients:
1/2 cup heavy cream 1/3 cup water
2 packages artificial sweetener1/2 teaspoon vanilla
1/2 teaspoon syrup of your choice(or extract)

How to Prepare:
Place ingredients in a small ziploc and seal well. Place inside a gallon sized ziploc with ice and salt. Set bag on a towel beside you on the couch and flip and jiggle the bag around for about 15 minutes, until set. NOTES : Counts for syrup or extracts not included in totals.