1000 Atkins Diet Recipes by - HTML preview

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Induction sweet surprise! CarbsPerServing:3g carbs total Effort:Easy

Ingredients:
1/4 cup sour cream 1 packet artificial sweetener2 tablespoons lecithin -- granules - Lewis Lab type

How to Prepare:
Mix all and let set 1 minute,top with favorite nuts. I like walnuts. That's all, unbelieveable...This recipe is so low in carbs as you can see and it is amazing to think it's the Equal that turns this into a delicious pudding.