1000 Atkins Diet Recipes by - HTML preview

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Mushroom topped Pork chops Serves:10

CarbsPerServing:11g carbs total Effort:Easy
Ingredients:
4 pork chops -- boneless, 3/4 in thick (4 to 6)
1 tablespoon butter 1 cup mushroom -- finely chopped
1 tablespoon butter 1/2 cup parsley -- finely
chopped1/3 cup red onion -- finely chopped

1 egg 1 teaspoon salt 2 tablespoons gratedcheddar cheese -- (2 to 3)

How to Prepare:
heat butter in pan. Brown chops on both sides. Place
in casserole dish. Saute mushrooms in
butter until no longer moist.Cool. Mix mushrooms,
parsley, onion, egg,and salt and pepper. Place on top of
pork chops. Bakeat 350F for about 40 mins.
Sprinkle with cheese after 30 mins. Check for doneness.