1000 Atkins Diet Recipes by - HTML preview

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pepper jack cheese meatballs Serves:6

CarbsPerServing:4 Prep Time:20 min. Effort:Easy Ingredients:
1 lb ground beef 1 lb ground turkey
sm. package ital sausage 3 eggs1/4 c.diced onion
1 tsp.sage 1 c. katchup 1-1/2c. graded pepper jack cheese

How to Prepare:
put every thing together, mix well,make into balls with a spoon and palm of your hand,drop into a baking sheet and bake for 1/2 hr.on
350. serve speg sause,classic alfredo,roasted garlic parmesan or a
jar of gravy over the top. yummmmmy!