1000 Atkins Diet Recipes by - HTML preview

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Monaco Salad Serves:1 – count for entire recipe

CarbsPerServing:22g carbs /10g fiber Prep Time:Just chopping Effort:Easy
Ingredients:
2 cups romaine lettuce, chopped 2 cups bok choy, chopped ½ cup endive, chopped ½ cup spinach, stems removed and chopped ½ cup red cabbage, chopped ½ cup cucumbers, peeled and sliced ½ cup celery, sliced ½ cup mushrooms, sliced
¼ cup carrot shreds(I use jicama!)

How to Prepare:
Toss everything together.The book suggests a poppyseed dressing, but I have not found one that was low-carb/low-sugar, so I usually use a good Italian and it’s fine