101 TIPS AND TECHNIQUES FOR COOKING LIKE A CHEF by Lisha - HTML preview

The 5 Best Cookbooks of 2022,
According to a Dietitian

Whether you are new to cooking or are an experienced home-chef, cookbooks are an excellent way to spice things up in your kitchen.

We all get into food ruts from time to time and searching for recipes online can be exhausting and overwhelming.

Cookbooks have many benefits including keeping new chefs focused, broadening taste preferences and providing kitchen hacks and exposure to a variety of cooking techniques.

When picking the right cookbook for you, Rachel Josey, Atlanta based Registered Dietitian suggests “taking a look at the introduction – this is an often-forgotten part of cookbooks that can provide great insight into the author’s philosophy on cooking”. It is important to consider the level of difficulty, equipment needed, and dietary focus when choosing a cookbook to buy.

Here are the best healthy cookbooks:

1: – Keto Resources Ebooks:

What's the Difference Between Success and Failure on the Keto Diet?

Two women, each 41 years old, tried the Keto Diet. One shed several pounds in a week by eating perfectly.

But then, she went out and drank a margarita... And it was downhill from there as she made one simple

Simply Follow This Plan And You Will Succeed

The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month. You’re never left to figure things out on your own. Nothing is left to chance.

Our 28-Day Meal Plan guides you every step of the way!

2:- Keto Breads & Keto Desserts

Keto Breads is an online program designed to help people learn how to bake up the delicious breads they love, without sacrificing their health or weight loss goals. Everyone loves a fresh loaf of bread or warm baked goods, but we also know they aren’t good for you. Traditional bread recipes are made with all types of ingredients that aren’t ideal for your health or weight loss goals. As a result, many of us switch to gluten-free alternatives.

However, studies show that 81% of people who make this switch end up weighing more in just two years. Now, that doesn’t mean that you have to cut out all breads entirely or opt for healthier versions that taste nothing like the authentic versions.

Keto Breads is a comprehensive guide that teaches you how to enjoy the taste, texture and flavour of your favourite baked goods, without the downfall. These simple recipes come down to a science. They’re easy to make right at home and all of the ingredients are affordable, healthy, and can be found at your local grocery store.

Keto Breads is the ultimate guide to learning how to bake delicious, healthy breads – that actually taste good! This allows you to satisfy your cravings with healthy bread recipes that don’t slow down your weight loss progress or get in the way of your health goals. You can even try the recipes out risk-free

3:- Plant Based Recipe Cookbook 2.0

"Want To Cook Ridiculously Tasty Vegan Recipes From Scratch But Have No Idea Where To Start?"

The Plant-Based Recipe Cookbook Includes over 100 mouth-watering recipes for Everyone to Enjoy!

4:- Custom Keto Diet-7 Day Plan Free

It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.

Then, the whole guilt cycle starts up again. Ugh.

But how do you solve the boredom problem? So you can finally get the weight off you once and for all! The answer is to eat foods you actually love!

And to help you do that, a good friend of mine, Rachel Roberts from Custom Keto Diet is giving away a 7 day keto plan absolutely free.

No catches.

You can click here now to download your free 7 day keto plan.

The great thing about this plan is that it gives you everything you need to start burning fat immediately.

You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.

And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world- class chef.

And yet nearly every meal can be prepared in less than 30 minutes. Go here now to get your free 7 day keto plan.

You’ll get breakfast, lunch, dinner, and snacks every day!

5:- The Smoothie Diet: 21 Day Rapid Weight Loss Program

Want to lose weight in 21-Days with Smoothie Only Diet?

I must say, smoothies are perfect for healthy lifestyle. I consider smoothie as lifestyle rather than calling it as a smoothie diet.

Does it make you feel better? Yes, whenever we get into discussion about any kind of diet, it alerts our inner thoughts like restriction and disciplines about what you eat or drink.

But, Smoothie diet is not as tough as you think, just look at it as your daily lifestyle and you will be able to achieve your goal easily even if you are living very busy routine life.

Does not mistake phrase – Smoothie only diet with strict liquid diet! There are many ways to lose weight by following smoothie diet. I recommend you to check health coach Drew’s 21-Day Smoothie Diet program, if you are looking for a weight loss program based on green smoothies!