Delicious & Healthy Meal Prep within 40 Minutes or Less by Juliana Landrum - HTML preview

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Directions:

1. Preheat the oven to 450 degree F and use aluminum foil or parchment paper to line the baking sheet. In a large bowl combine the turkey and pork gently by hand. In a small bowl combine one teaspoon of pepper, half a teaspoon salt, onions, egg whites, oregano, soy sauce, one tablespoon mustard, 2 tablespoons of ketchup and the oats. Add this to the large bowl containing the meat mixture and combine them by hand until they are just well combined.

2. Make small football shaped loaves out of the combined mixture to form roughly 4 inches long and one and a half inches thick loaves. Place the loaves in the lined pan. In a small bowl, mix together the remaining half a tablespoon mustard and two tablespoon ketchup and apply that on the meatloaves. Bake them for approximately 20 minutes till they are fully cooked. Garnish with some oregano and serve.