Delicious & Healthy Meal Prep within 40 Minutes or Less by Juliana Landrum - HTML preview

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Medium Shrimp

Snow Pea

Radish

Scallions

Rice Vinegar

Sesame Seeds

Ginger

Sesame Oil

Canola Oil

Chicken Thighs

Couscous

Dill Fronds

Grape Tomatoes

Persian Cucumbers

2% Greek Yogurt

Lemon

Extra Virgin Olive Oil

Unsalted Butter

Dried Oregano

Wild Salmon Fillets

Edamame

Cilantro

Honey

Lime

Almonds

Flat Leaf Parsley

Capers

Red Wine Vinegar

Shallots

Coarse Grain Salt

Chicken Breasts

Panko

Broccoli

Ketchup

Eggs

Curry Powder

Dijon Mustard

Nonstick Cooking Spray

Pork Tenderloin

Dried Thyme

Garlic Powder

Garlic

Coriander Powder

Rib Celery

Carrot

Onion

Orzo/Small Pasta

Low Sodium Chicken Broth

Chicken Tenders

Corn Flakes

Whole Wheat Melba Toast

Parmesan

Sweet Paprika

Red Pepper

Basil Leaves

White Wine Vinegar

Brown Rice

Bacons Strips

Kimchi

Avocado

Low Fat Mayonnaise

Chives

White Pepper

Jumbo Sized Shrimp

Strip Steaks

Mint Leaves

Green Beans

Grape Tomatoes

Lean Ground Pork

Lean Ground Turkey

Oats

Fresh Oregano

Spicy Brown Mustard

Worcestershire Sauce

Chicken Breasts

Flour Tortillas

Yellow Onion

Baby Bell Peppers

Chili Powder

Guacamole

Hot Sauce

Sour Cream

Monterey Jack Cheese

Dates

Honey Crisp Apple

Pecorino

Whole Wheat Spaghetti

Cherry Tomatoes

Chives

Zucchini

Yellow Squash

Low Sodium Chicken Broth

White Rice

Jalapenos

Flank Steak

Russet Potatoes

Tarragon

Lettuce Leaves

Serrano Chili

Fish Sauce Ruby Red Grapefruits

Shallots

Cayenne Pepper

Cumin

Red Onion