Delicious & Healthy Meal Prep within 40 Minutes or Less by Juliana Landrum - HTML preview

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Medium Shrimp

Cauliflower

Almond Milk

Collard Green Leaves

Extra Virgin Olive Oil

Nutritional Yeast

Garlic

Flat Leaf Parsley

Lemon

Cayenne Pepper

Black Pepper

Salmon Fillets

Dijon Mustard

Cilantro Leaves

Light Mayonnaise

Pure Maple Syrup

Swiss Chard

Eggs

Chicken Broth

Pita Chips

Red Onion

Plain Greek Yogurt

Harissa

Caraway Seeds

Cumin Seeds

Chicken Breasts

Basil Leaves

Pine Nuts

Ripe Avocado

Pork Tenderloin

Red/Green Cabbage

Red Wine Vinegar

Brown Sugar

Whole Wheat Dinner Rolls

Red / Green Apple

Sweet Potato

Shiitake Mushroom

Pancetta

Broccoli Rabe

Parmesan Cheese

Ricotta

Red Pepper Flakes

Nutmeg

Flank Steak

Russet Potatoes

Tarragon

Chives

Paprika

Kale

Dates

Pecorino

Honey Crisp Apple

Broccoli

Panko

Ketchup

Curry Powder

Nonstick Cooking Spray

Chicken Paillards

Pear Tomatoes

Kirby Cucumber

Pepperoncini Peppers

Dill

Pork Chops

Jasmine Rice

Mint Leaves

Persian Cucumbers

Shallots

Lemongrass

Low Sodium Soy Sauce

Capers

Almonds

Lean Ground Pork

Lean Ground Turkey

Oats

Fresh Oregano

Spicy Brown Mustard

Worcestershire Sauce

Flour Tortillas

Yellow Onion

Baby Bell Peppers

Guacamole

Hot Sauce

Sour Cream

Monterey Jack Cheese

Snow Pea

Radish

Rice Vinegar

Scallions

Sesame Seeds

Sesame Oil

Canola Oil

Jumbo Sized Shrimp

Edamame

Wild Salmon Fillets

Brown Rice

Bacon Strip

Kimchi

Avocado

Ruby Red Grapefruits

Honey

Garlic Powder

Dried Oregano

Ground Coriander

Chicken Thighs

Couscous

Dill Fronds

Grape Tomatoes

Persian Cucumbers

2% Greek Yogurt

Unsalted Butter