Delicious & Healthy Meal Prep within 40 Minutes or Less by Juliana Landrum - HTML preview

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Swiss Chard- 2 pounds

Hard boiled eggs, peeled and quartered- 4

Low sodium chicken broth- 6 cups

Pita chips, coarsely crushed- 2 cups

Garlic cloves, finely chopped-4

Extra virgin olive oil- 3 ½ tbsp

Medium onion, finely chopped-1

Tomato paste- 2 tbsp

Plain Greek Yogurt- ¼ cup

Lemon, halved- 1

Harissa or other hot sauce- 1 tbsp

Cumin seeds- 1 tsp

Caraway seeds- 1 tsp