1/2 cup low fat sour cream
1 1/2 tablespoons fresh lime juice
sugar substitute equivalent of 1 tablespoon sugar
1/2 teaspoon grated lime zest
1/2 ripe honeydew melon, about 2 pounds, peeled, seeded, and cut into cubes
1 pound strawberries or blackberries, cleaned
Alternate the fruit on four skewers. Arrange on a platter. Cover and refrigerate for up to an hour. To serve, spoon a puddle of the lime cream on a dessert plate. Top with a fruit skewer and serve. Makes 4 servings.
Per serving: 134 calories (15% calories from fat), 3 g protein, 2 g total fat (1.5 g saturated fat),
29 g carbohydrates, 4 g dietary fiber, 10 mg cholesterol, 75 mg sodium
Diabetic exchanges: 2 carbohydrate (fruit), 1/2 fat