How to Cook Indian Food: Over 150 Recipes for Curry & More by Dave Winstanley - HTML preview

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SALADS

Indian salads are simple salads usually consisting of cucumbers, tomatoes, radish, red onions, carrots sprinkled with salt and roasted crushed cumin or sautéed mustard seeds. They may have fresh coconut, peanuts and fried dal added to them for flavouring. They are then sprinkled with lime or lemon juice. Salads in India are not served separately during a meal. They are like a fresh condiment along with the meal. When they are served separately they are like a fresh snack. Indian salads are meant to take advantage of seasonal produce and in hot summer these vegetables with their cool water content, and lime juice make for a cooling treat.