KetoGreen Smoothie Weight Loss Secrets by Dana Bogleister - HTML preview

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smoothie with vegetables at room temperature and chill it later on.


You will need good blender too. You can get one from your nearest appliance store or you could buy it online from Amazon (which goes without saying, do your research online first and make an informed decision as we all have different needs and budgets).


Add 2 or 3 cups of your green vegetables into the blender. Add 1 cup of water and if you have a sweet tooth, you can add some apple juice or pineapple juice to the mix. Turn on the blender/smoothie maker till you have a thick blend.


Congrats! You have a smoothie that’s good to go.

 

Of course, if you are like me, you are super busy and you like shortcuts. For time saving and less mess I absolutely love this product: Garden of Life