This finally brings us to the main point… Green smoothies. The miracle that even Popeye relied on. Technically, Popeye ate
spinach. But you get the drift… Your greens are important for good health.
There is a movie titled, “Fat, Sick and Nearly Dead”. You may have watched it, and if you’ve not, you might wish to check on YouTube to see if it has been uploaded there.
The movie is a real-life documentary about, Joe Cross, who was 100 lbs overweight and facing several serious health issues. Joe adopted a plant-based diet and mostly drank raw vegetable and fruit juices.
Within a few months, he had shed his excess weight and his health had improved by leaps and bounds. This certainly is testament to the power of a healthy diet.