3. Type baking instructions (see below) on a pretty piece of paper or card, and tuck inside the envelope. Tie instruction card with a pretty ribbon covering the rubber band.
Recipe to attach to Jar:Heart Smart Muffin Mix
Per muffin: 158 calories, 30 grams carbohydrates, 3 grams fat (less than
1 gram saturated fat), 18 milligrams cholesterol, 1 gram fiber. Makes 12.
1. Position a rack in the center of the oven and preheat it to 350 degrees F. Lightly spray twelve 2 3/4-by-1 1/2 inch nonstick muffin cups
with oil.2. Empty the Heart Smart Muffin Mix ingredients into a medium bowl. Set
aside.
speed, beat the 3/4 cup low-fat (or regular) buttermilk, 3/4 cup unsweetened applesauce, 2/3 cup packed dark brown sugar (from the Ziplock bag), 1 large egg, 1 1/2 tablespoons canola or vegetable oil and
1 teaspoon vanilla extract until frothy, about 2 minutes. Make a well in the center of the dry ingredients and pour in the buttermilk mixture. Using a spoon, mix just until moistened. Batter will be thick. Do not
over mix.