Nutritional info: Calories 105, Fat 5.2 g, Protein 12.1 g, Carbohydrates 0.3 g.
Servings: 8
Ingredients:
1lb. ground chicken
1 tsp. salt
3/4 tsp. ground black pepper
2 tsp. fresh sage leaves (finely chopped)
1 tsp. fresh thyme (finely chopped)
1/4 tsp. fresh rosemary (chopped)
1/4 tsp. ground nutmeg
1/4 tsp. cayenne pepper
1/4 tsp. red pepper flakes
Directions:
1. In a medium-sized bowl, mix together the chicken, salt, pepper, sage, thyme, rosemary, nutmeg, cayenne pepper and red pepper flakes.
2. Mix together using your hands until well combined.
3. Form into 8 equal sized patties.
4. Heat a skillet over medium-high heat and add the patties in batches. Brown one side, flip and brown the other. Be sure they are cooked through.
5. Serve!