DAY 17
Total: 1609 Kcal
Fat: 128 g Protein: 90 g Carb: 18 g
Breakfast:
2 cheese fritters
2 pcs. fried bacon
Coffee with 2 tbsp. of whipped cream
Snack:
2 slices of cheese
Lunch:
1/2 cup anti-pasta salad
4 meatballs from dried tomatoes and feta cheese
Snack:
1 cup of bone broth
Dinner:
1 Cuban pot (taco salad style)
2 cups chopped lettuce salad
2 tbsp. sour cream
1 tbsp. chopped cilantro (optional)
1/4 cup crushed cheddar cheese
Dessert:
2 squares Lindt 90% Chocolate
*** For better taste you can add a Pink Himalayan salt, Lemon juice, and Olive oil to each meal.