South African Traditional Recipes 50 by GJ van Niekerk - HTML preview

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"Pap en Wors"

(Maize meal porridge with Flame Grilled Sausage and Sauce.)

 

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Pap is "mielie" or maize flour based porridge.

 

"Boerewors" is a sausage, typically made with beef and pork, grounded meat and cooked on a "braai" or open heat, outdoors.

 

Add 3 cups of "mielie" maize meal to a cup of cold water until smooth

 

Add another 3 cups and some salt.

 

Place pot on stove and heat until the pap starts boiling.

 

Add more water if necessary.

 

Reduce heat and cook slowly for 1 hour stirring and adding more water (if necessary) every 10 minutes. Serve with sauce.

 

Sauce

 

Grate an apple Finely chop an onion Crush two cloves of garlic Finely chop one tomato Fry in olive oil

 

Add 1 tablespoon of sugar, tomato sauce, 2 tablespoons soya sauce.

 

Add 1 can of chopped tomatoes

 

Flavour with salt and pepper

 

Cook until the onion is cooked and you have a thick sauce.

 

To serve - Place pap on plate, add a chunk of "boerewors" and top with sauce.