'Koringslaai' (Wheat) Salad Recipe
This is a very old fashioned recipe from many years ago. You can adjust you ingredients to suit your taste. A very popular salad for any occasion.
Ingredients:
280ml uncooked Wheat (If wheat is not available, use brown Basmati Rice)
1 Green Pepper, red or yellow can be used, slice in small pieces
410g tin of Peaches (more or less the quantity) slice in small pieces (I keep the sauce of the peaches left in the tin to add it to the sauce.
62ml Sultanas or Raisons
Salt for cooking process of Wheat
Sauce:
80ml Olive Oil
3ml turmeric powder
6ml curry powder
28ml Mrs Balls Chutney
28ml Sugar
28ml Vinegar
1 Tin Condensed Milk (optional)
Method
Soak the wheat for at least 2 hours
Rinse and add enough water to cover and microwave for 10 minutes on high power
Place wheat in colander and rinse under cold water
Place in bowl, add green peppers, sultanas and peaches
Mix all the ingredients for the sauce together and make sure the sugar is dissolved, and then you add the condensed milk.
Cover the dish and place in fridge.
The taste will improve after a day and will keep in fridge for at least 4 days.