South African Traditional Recipes 50 by GJ van Niekerk - HTML preview

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Siow'cooked Sweet Potatoes

 

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SERVINGS 4

 

Ingredients

 

4 sweet potatoes, skinned and cut into thick slices

 

180g brown sugar

 

4 cinnamon sticks

 

4 tbsp. butter salt to taste

 

Method

 

In a heavy-bottomed metal casserole dish layer half the butter, sweet potato slices, sugar, salt and cinnamon sticks. Start again with butter for the next layer and continue with the sweet potato, sugar, salt and cinnamon until done. Place the lid on the pot and place on low heat on the stove for about 2D hours. The dish can also be baked in a moderate oven and will keep for two days in the refrigerator, if needed.

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